You’re likely sharing chocolate and flowers with the special people in your life—including your amazing givers! And let’s not forget those who might be alone after losing a spouse, whose kids have left the nest, or who simply love you. Your kindness can mean the world to them.
In our quest to be everything to everyone (do I know you or what?), we sometimes make love and appreciation more complicated than they need to be.
So, who’s got this love thing figured out? A DOG!
Presenting…
Love Lessons from the Dog
- Greet everyone with joy. Dogs are always happy to see you—tails wagging, eyes bright, full of excitement. No matter what’s on your mind, practice lighting up when you engage with others. The best part? What starts as practice becomes habit, and soon, joy becomes your natural response.
- Set boundaries. While a dog would love to be by your side 24/7, that’s not always practical. Couch rules, bedtime routines—boundaries matter. The same goes for your relationships. Loving others doesn’t mean saying yes to everything.
- Forgive and forget quickly. You could yell at your dog (for something they didn’t even do), and two minutes later, they’re wagging their tail, ready to love you again. Be the person who forgives, lets go, and moves on. (And maybe work on that yelling part!)
- Go outside in all kinds of weather. Dogs don’t skip their walk just because it’s cold or rainy—and neither should you! Even a short stroll can work wonders. A Stanford University study found that just 15 minutes in nature reduces stress, improves mood, and enhances creativity.
- Be playful! Ever notice how a dog is always ready for fun? A few moments of play can shift everything. Toss chocolate kisses to your team at a staff meeting, start the day with a silly joke—find your version of “fetch!”
- Take care in the tub. Baths can be terrifying for dogs—and for good reason! According to the CDC, over 234,000 people in the U.S. visit the ER each year due to slips and falls in the bathtub or shower. So, be careful out there!
Dog lover or not, these lessons will bring more smiles, joy, and lightness to your life.
And most importantly, I want you to love your work, your days, and your life. May this Valentine’s Day—and every day—bring you plenty to wag your tail over!
Happy Valentine’s Day! (from KK & Bodhi too)
Invest in Joy™